Fresko for Coaches & Creators

Your expertise, posted daily. Without the daily grind.

Clients hire the coach they already trust from the feed. Fresko reads your website and turns your expertise into posts, carousels and reels in your voice, so the brand grows while you coach.

Start for free today, or book a demo

dana.movesOriginal audio
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the 6am class doesn’t cancel▷ 24.1K
1,847 likes
dana.moves January people are gone. these are the February people. 💪 #6amclub
dana.moves📷 by @lisa.prs
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1,542 likes
dana.moves repost · day 18 of 30×30. chalk everywhere, zero excuses. 💪
dana.moves
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FEBRUARY CHALLENGE30×3030 swings a day, 30 days.comment “IN”, i check. daily.
2,410 likes
dana.moves 412 of you are IN. day 4 tomorrow.
dana.moves
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eat like you train: 4 lazy meal preps1/4
1,236 likes
dana.moves 20 minutes on sunday = no excuses till thursday. swipe → #mealprep
dana.moves
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983 likes
dana.moves the PR bell rang twice today. same two who almost quit in november. #studiod
dana.movesOriginal audio
···
the 6am class doesn’t cancel▷ 24.1K
1,847 likes
dana.moves January people are gone. these are the February people. 💪 #6amclub
dana.moves📷 by @lisa.prs
···
1,542 likes
dana.moves repost · day 18 of 30×30. chalk everywhere, zero excuses. 💪
dana.moves
···
FEBRUARY CHALLENGE30×3030 swings a day, 30 days.comment “IN”, i check. daily.
2,410 likes
dana.moves 412 of you are IN. day 4 tomorrow.
dana.moves
···
eat like you train: 4 lazy meal preps1/4
1,236 likes
dana.moves 20 minutes on sunday = no excuses till thursday. swipe → #mealprep
dana.moves
···
983 likes
dana.moves the PR bell rang twice today. same two who almost quit in november. #studiod
dr.elinmossOriginal audio
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your anxiety is not a character flaw▷ 112K
8,904 likes
dr.elinmoss it’s a signal, not a verdict. watch to the end, the reframe matters. #anxiety
dr.elinmoss📷 by a reader (with permission)
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3,308 likes
dr.elinmoss shared by a reader · the sunday reset corner. prompt in stories.
dr.elinmoss
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5 signs it’s burnout, not laziness1/5
4,317 likes
dr.elinmoss if slide 3 feels personal, save this one. swipe → #burnout
dr.elinmoss
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“Rest is not a reward for finishing. It is a requirement for continuing.SAID IN SESSION · SHARED WITH PERMISSION
6,152 likes
dr.elinmoss pinning this above my own desk too.
dr.elinmoss
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2,089 likes
dr.elinmoss this chair held nine stories this week. all different. all human. all confidential. #therapyworks
dr.elinmossOriginal audio
···
your anxiety is not a character flaw▷ 112K
8,904 likes
dr.elinmoss it’s a signal, not a verdict. watch to the end, the reframe matters. #anxiety
dr.elinmoss📷 by a reader (with permission)
···
3,308 likes
dr.elinmoss shared by a reader · the sunday reset corner. prompt in stories.
dr.elinmoss
···
5 signs it’s burnout, not laziness1/5
4,317 likes
dr.elinmoss if slide 3 feels personal, save this one. swipe → #burnout
dr.elinmoss
···
“Rest is not a reward for finishing. It is a requirement for continuing.SAID IN SESSION · SHARED WITH PERMISSION
6,152 likes
dr.elinmoss pinning this above my own desk too.
dr.elinmoss
···
2,089 likes
dr.elinmoss this chair held nine stories this week. all different. all human. all confidential. #therapyworks
marc.veld⚡ New
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your pricing is a confidence problem▷ 47.2K
3,155 likes
marc.veld the script i use when a client asks “why that price?” #pricing
marc.veld📷 by @studiofolk
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1,689 likes
marc.veld repost · friday in the studio. the cupcake tradition lives. 🎉
marc.veld
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THE PRICING AUDIT20 minto find what your pricing leaves on the table.free checklist. link in bio.
1,904 likes
marc.veld do it before you send your next proposal.
marc.veld
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the 4-line monday cash check1/4
1,388 likes
marc.veld four numbers, every monday, before email. swipe → #founder
marc.veld
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1,067 likes
marc.veld cohort 7, day one. first exercise: say your price out loud. #cohort7
marc.veld⚡ New
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your pricing is a confidence problem▷ 47.2K
3,155 likes
marc.veld the script i use when a client asks “why that price?” #pricing
marc.veld📷 by @studiofolk
···
1,689 likes
marc.veld repost · friday in the studio. the cupcake tradition lives. 🎉
marc.veld
···
THE PRICING AUDIT20 minto find what your pricing leaves on the table.free checklist. link in bio.
1,904 likes
marc.veld do it before you send your next proposal.
marc.veld
···
the 4-line monday cash check1/4
1,388 likes
marc.veld four numbers, every monday, before email. swipe → #founder
marc.veld
···
1,067 likes
marc.veld cohort 7, day one. first exercise: say your price out loud. #cohort7
What Fresko is

Your ghostwriter, designer, editor and scheduler, in one tool.

Fresko isn't a post generator. It reads your website, learns your voice from what you've already written there, then turns your expertise into a full week of platform-shaped content: the hooks, the carousels, the captions and the publishing schedule.

The problem

You sell trust. Trust needs a feed.

Your next client is already following someone. Consistency decides whether it's you.

0.48%

Engagement is scarce

The average Instagram post gets 0.48% engagement (Social Insider, 2026). Cadence and hooks decide whether you are seen or scrolled past.

Social Insider benchmarks, 2026
Hours

Per piece of content

Scripting, filming, editing, captioning, one good reel eats half a coaching day. Every week, forever.

Creator time studies
2 wks

Of silence resets your reach

Skip a busy fortnight and distribution drops, the platform re-tests you like a new account when you return.

Platform engagement data
50%

Proof beats promises

Half of consumers trust online reviews as much as a friend's recommendation (BrightLocal, 2024). Your clients' words in the feed are the proof a bio can't give.

BrightLocal Local Consumer Review Survey, 2024
The transformation

From content guilt to compounding authority.

Sunday night, before Fresko

The brand grows only when you stop coaching.

  • Staring at a blank caption box between sessions
  • Your best thinking sits on your website, never in the feed
  • Posting streaks that die every busy week
  • Launches announced late, to a cold audience
  • Editing videos at midnight instead of resting
Sunday night, with Fresko

Your expertise, every week. A feed that never goes quiet.

  • Your website becomes a week of posts in your voice
  • Carousels, hooks and captions drafted for approval
  • Cadence held automatically, busy weeks included
  • Launch arcs built weeks ahead, to a warm audience
  • Your evenings spent anywhere but an editing app
Website transformation

Your website. A week of content.

Paste your website once. Fresko pulls out the ideas you already teach there and splits them into a reel script, a carousel, a contrarian text post and a story prompt, each in your voice, each shaped for its platform.

Works from what's already on your website: your programs, your about page, your articles.

Your website
🔗 elenaruiz.co/blog

"The reason most 1:1s fail is that the manager treats them like a status update. The report already knows the status. What they want is a decision."

Fresko's week
1 reel · 1 carousel · 2 posts · 3 storieseach in your voice, scheduled Mon-Fri
What you actually get

Not posts. A launch.

Authority compounds in layers, posts that educate, entertain, engage and sell, building to an enrollment window. Here's what a cohort launch looks like for a leadership coach, built from her website.

E
Elena Ruiz, Cohort 4 launchwww.elenaruiz.co → full campaign
22posts
5reels
4carousels
3platforms
Educate · 35% Entertain · 20% Engage · 25% Sell · 20%
E
elenaruiz.coachOriginal audio
The feedback sandwich is lying to your team
Praise, criticism, praise, and nobody hears the middle.♥ 4,218  ▷ 58.3K plays
EntertainReel
E
elenaruiz.coach3d
5 questions before you promote anyone
Number 3 is the one everyone skips. Swipe →♥ 2,304  □ 1,187 saves
Educate1/6
E
elenaruiz.coach2h
Asked my cohort one question this morning…
"What would you do with a real mandate?" The answers 👀Story · tap through
Entertain
E
elenaruiz.coach1d
Unpopular opinion: your 1:1s are too long
25 minutes. One decision. Fight me in the comments 👇💬 342  ♥ 2,871
Engage
E
elenaruiz.coachYesterday
"I stopped waiting to be picked"
Maya joined Cohort 2 stuck. Here's what changed.♥ 1,932  💬 156
Engage
E
elenaruiz.coachSponsored
Cohort 4 opens Monday. 20 seats.
8 weeks, live, small group. What we cover → swipe♥ 1,428  □ 519 saves
Sell1/5
E
elenaruiz.coachSponsored
Doors close Friday.
7 seats left. Next cohort is in 6 months. Link in bio.Enroll · elenaruiz.co
Sell
15 morein this campaign

Click any post to see the full piece, and the job it does in the campaign.

Under the hood

You approve. Fresko does the rest.

The post mix

A launch, planned like a curriculum.

Authority first, proof second, ask last, Fresko weights the mix toward what enrolls, and holds the cadence between launches too. You review, change what you want in the editor, and approve.

Fresko content mix builder
Auto-publish

Posted while you're in session.

Morning hooks before your first call, carousels at lunch peaks, launch posts on enrollment days, across Instagram, TikTok and Facebook.

Fresko dashboard with scheduled posts
Quality control

Checked before it ships.

Every post gets brand, fact and image checks before it reaches your approval queue, so nothing off-brand goes out.

Fresko brand and image checks on a post
Also handledQuote graphicsHooks & hashtagsYour voice, learnedPosting calendarBrand checks
How it works

Three steps. Two minutes.

www.elenaruiz.co→
Learning your voice…
Step 1

Paste your website

Fresko reads your programs, your method and your voice from your website.

30s · vs onboarding a ghostwriter for a month
Reel
The feedback sandwich lie
Carousel
5 promotion questions
Sell
20 seats. Monday.
Assembling campaign…
Step 2

The week builds itself

Hooks, carousels, captions and a schedule, each piece shaped for its platform, all of it in your voice, none of it generic.

60s · vs an afternoon per post
✓Reel · InstagramMon 8:00
✓Text post · FacebookTue 9:15
↑Carousel · Instagrampublishing…
Step 3

Approve & auto-publish

One look over coffee, one click, then the week ships itself while you coach.

Done · your Sundays back
Why it's worth it

Your expertise shouldn't need a second job.

Compare what a consistent personal brand costs today.

Ghostwriter$1,500-3,000/moCost

Months of calibration before they sound like you, and the voice still drifts the moment you stop briefing.

Doing it yourself10+ hrs/weekYour time

"Free", paid in coaching hours, the most expensive hours you have. And the streak still breaks every busy week.

Fresko2 minutes + a fraction of the costBoth

A week of content from your website, in your voice, published on schedule, while you do the work only you can do.

Your ideas already change clients. Let them reach strangers too.

FAQ

Coach questions? Good ones.

Will the content actually sound like me?

Fresko learns your voice from your website and writes in your phrases and your stance. You approve and can edit every piece before it ships.

I don't have time to film videos. What then?

Text posts, carousels and quote graphics carry most coaching brands, no camera needed. Fresko builds them from what your website already teaches.

Can it launch my program or cohort?

Yes. Fresko reads your program from your website and builds the launch arc: authority posts weeks out, client proof mid-way, objection-handling near the close, and the direct ask timed to your doors-open date.

What about between launches?

That's when authority is actually built. Fresko keeps the weekly cadence going from what your website already teaches, so when the next enrollment opens, you're asking a warm audience, not a cold one.

Which platforms does it publish to?

Instagram, TikTok and Facebook. The same idea lands differently on each: Instagram gets the carousel, TikTok the hook-first reel, Facebook the longer text post. Fresko shapes each version for its platform.